Yoga blocks, bricks and wedges are used in a variety of yoga and Pilates exercises. They help with stability and may add length to the pose, but at beginner level, they can also be used to decrease stretch in poses requiring greater flexibility. The shape of a yoga block allows for achieving 3 different heights, depending on the side on which it is laid. The blocks and wedges vary in size and hardness, but thanks to their lightweight foam, bamboo, or cork construction they are all portable. Some exercise poses rely on one block only, while others require the use of two. All the yoga blocks and wedges offered at Sweatband.com feature guaranteed quality and performance; what is more, this comes together with attractive prices and free UK delivery.