How to Start a Home Workout Routine: A UK Beginner's Guide
Starting a workout routine is easy. Sticking with one is the hard part. If you have ever bought a piece of kit or downloaded a fitness app with the best...
Starting a workout routine is easy. Sticking with one is the hard part. If you have ever bought a piece of kit or downloaded a fitness app with the best...
Table tennis bats have come a long way, from the first hollow drum bat to the polished sponge racket we have today. When choosing a table tennis bat, you need...
Buying table tennis balls sounds like an easy task, but surprisingly, it could get tiring as the market is flooded with numerous options. For starters, it is advisable to familiarise...
The first table tennis tables were the dining tables of the officers’ mess in colonial India and the parlour tables of society folk in Victorian Britain. Back then, any flat...
Fasting has gained popularity in recent years- with numerous protocols being hailed as the solution to multiple health concerns. To the uninitiated fasting can also seem daunting and extreme, as...
A few table tennis nets are sold together with the tables, but mostly you will have to purchase them independently. If your net is going to be used in International...
Not to be confused with the American sport racquetball, racketball, or squash 57 as it is also known, is a racket sport created and popularised in the United Kingdom. As...
With so much equipment available for a sport like racketball, players are constantly buying things to try and improve their game. Rackets, balls, shoes, grips and dampeners are all items’...
When it comes to buying your racketball equipment, rackets are the one thing that people pay a great deal of attention to. As your primary weapon in the sport, ensuring...
As with any racket sport, when people start playing racketball, the first item most players will purchase is a racket, and for good reason. Your racket is undoubtedly the most...
Racketball is a sport that many people may not have heard of. Played in only a small number of countries, it is usually overshadowed by more famous options, such as...
The origins of Badminton can be traced back as early as the 1850’s, where it was played with a ball of wool. By the 1870’s it had become immensely popular...
Tennis players spend a lot of time finding the ideal racket, but few tend to spend any time at all finding the right tennis balls for themselves. It’s important to...
While racket sports aren’t usually considered to be among the most physically demanding, at least in terms of the impact they have on your body, compared to something like rugby,...