Maintain muscle strength, increase athletic performance and make the most of your workout in a compact and practical amount of space using the PowerBlock Pro 32 adjustable dumbbells. Offering a weight selection of 4-32lbs (1.8-14.5kg) per hand, these sleek and space-efficient dumbbells ensure versatile strength training, weightlifting and bodybuilding workouts and give you access to a whole rack of dumbbells at home in the space of just one pair. The dumbbells have urethane coated steel plates delivering smooth and quiet performance and feature a contoured rubber grip for a secure hold. Plus, to ensure an enhanced range of motion, there is an open draft of the interior surface. The dumbbells are safe and easy to use and provide rapid adjustments thanks to a weight selector pin. To quickly attach the selector pin to the weight plates, there is a tether cord, whilst an Auto Lock feature helps to lock adder weights when the handle is placed within a weight stack. The Pro 32 set replaces 8 pairs of dumbbells or 288lbs (130.6kg) of free weights. The dumbbells are supplied as a pair.

Define and tone the upper body using the Viavito PT1000 GT power tower. Featuring four distinct workout stations, this heavy-duty multi tower is perfect for a wide variety of bodyweight exercises. Increase strength in your biceps, chest, back, lats, core, abs, shoulders and forearm muscles with the multi-grip pull up station or target triceps and shoulders using the adjustable dip station. To help you get ripped 6-pack abs, there is a vertical knee raise station (VKR), and the push up station is ideal for working shoulders, chest and arms muscles. To provide added safety and a stable feel during the most intense workouts, the apparatus offers a solid U-shaped base, whilst the non-slip foam handles guarantee a strong and secure grip. The armrest is tilted 10 degree inward to provide a good solid positioning of your arms while training, and the foldable dip arms flip up ensuring unobstructed pull up and chin up exercises. Plus, this versatile power tower has an integrated foot rest for additional support during training sessions. The PT1000 is suitable for a wide selection of exercises such as push-ups, tricep dips, vertical leg raises, vertical knee raises, hanging leg raise, wide grip pull-ups, narrow grip pull ups, chin ups, and trunk twists.

Develop strength and gain muscle mass with the ProForm Carbon Olympic strength system. This heavy-duty, multi-functional system includes an independent utility weight bench and a squat stand with spotter catchers. The weight bench offers an easily adjustable 11-position back support with 3 decline, flat, upright (top position 90 degrees), and 6 incline positions, as well as a comfortable 6-position seat. Plus, there is a 45mm (1.7”) thick padded high-density foam backrest and the bench features an adjustable, removable preacher curl attachment for greater workout versatility. The squat stand is made of steel for added stability and enhanced durability and has adjustable safety spotters and sturdy uprights that can be adjusted vertically and horizontally. To let you keep your Olympic discs within easy reach, there are weight plate holders on both sides of the stand. The system can be used with 7ft (213cm) standard and 7ft (213cm) Olympic bars and comes with an inspirational workout chart.

Maximize strength and minimize bounce using the Vega rubber crumb bumper Olympic weight plate. This heavy-duty weight plate is perfect for safe and effective bodybuilding sessions and helps to gain muscle, increase endurance and get toned. A great addition to your home gym, the bumper plate provides consistent dead bounce and floor protection. It has a diameter of 45cm (17.7“) and features a solid steel ring making it suitable for use with Olympic (2”) barbells. Made from durable rubber, the plate significantly reduces vibrations and the volume of impact sound. It can be used in a garage gym or a large training facility and offers an embossed Vega logo and a weight mark for quick and easy identification.

The York 2,3,4kg vinyl kettlebells are great for strength, endurance, flexibility and balance training and offer safe and effective full body workouts. The set includes 3 kettlebells (2kg, 3kg, 4kg/4.4lbs, 6.6lbs, 8.8lbs) with a strong, durable construction and a hard-wearing vinyl coating. The kettlebells feature an ergonomically designed easy-grip handle for a firm and comfortable hold, as well as an anti-slip, non-scratch base with 4 stability feet to prevent them from slipping or toppling over. They can be swung, lifted and pushed for total body conditioning and help to improve core strength, coordination, posture and range of motion. The kettlebells are not only easy to use, but also versatile and allow for sculpting lean muscles and shedding excess fat. Plus, they are colour coded and have a weight mark for easy identification. The vinyl kettlebells come with an instructional workout chart.